“Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” ~ Marianne Williamson

When we forgive others of the wrongs they have done to us, it doesn’t mean that we agree with or excuse what they have done. It simply means that we recognize that we have been hurt unjustly and we turn the matter over to God or our Higher Power in order to free ourselves. Forgiveness is the ultimate form of love. It is a feeling of freedom that leads us to peace and happiness.

If you would like to learn tools on forgiveness, give me a call at my San Diego office to see if the coaching counseling approach I use in therapy is a fit for you. 619-687-9013