I thought I would take a moment to tell you about this journey of taking my website & business and by extension my own life, in a different direction. I have been a therapist for over 17 years, with a successful private practice. I love what I do which is to really help people to make concrete changes in life to achieve goals. <I blog and post my own work and I pick out the photos and quotes, put them together in a program and upload everything myself. I do this from my heart in hopes that it will be a flame that kindles in you to begin, or continue on, your own journey to happiness, fulfillment and empowerment.

So here is a bit about my journey…

I was stuck at one point in my early 20’s and decided that there had to be a different way to live my life than how I was living it. I started talking to people, one of whom referred me to her therapist. I bless her still for having the courage to tell me her story and to share that she was in therapy and that it really helped her.

I continued that journey through several more therapists, book reading, journal writing, painful learning experiences and more. I grew and grew and ultimately decided that I wanted to be a therapist doing the work that the therapists I had seen in the past, had done for me. I wanted to help people become empowered and to learn, grow and change their lives.

I find as I get older that I want to share the good news with more people than I could ever see in private practice, hence, taking my website to a new level and learning to blog, give focus and clarity and help learning happen in a larger setting. So here I am learning word press, blogging and posting focus’ of the day to reach out to you between the sessions, as inspiration or to spark you to start your own journey in coaching or counseling or both. While the readings in my blogs don’t constitute a therapeutic relationship nor are they meant to be personal therapy, I hope that they coach you and inspire you to move forward in your life by taking action.

If you would like to learn how to take action in your life, give me a call today at my San Diego office, 619-687-9013. Let’s talk and see if the coaching counseling approach I use in therapy is a fit for you!