What Are Life Changes? I get asked this question a lot, "What are life changes?" Have you ever found yourself not quite where you want to be? Or in a place in life you didn't expect? Maybe you want to reinvent yourself or live your life ... Read More about What Are Life Changes?
Practices of People with High Self-Esteem There are many labels given to that extraordinary component that lives inside each of us that impacts our lives at the very core. Self-esteem, confidence, self-image, feel-good place, you name it. But ... Read More about Practices of People with High Self-Esteem
Restoring Balance: Relax and Breathe Life can get pretty crazy and restoring balance may seem out of reach. Sometimes it’s caused by the stress of unpleasant circumstances, tragedy or health challenges and other times the busyness of regular, ... Read More about Restoring Balance: Relax and Breathe
Increase Your Happiness When thinking of ways to increase your happiness the words “fun” and “play” come to mind but we generally think of kids when we hear those words. Where is it written that “fun” and “play” can’t be part of an adult’s plan ... Read More about Exponentially Increase Your Happiness!
The measure of who we are, is what we do with what we have. ~Vince Lombardi I look at this quote as a call to action! We have to use the tools and skills that we have to make ourselves and others around us better. If we find that we don't have the ... Read More about Focus Of The Day – 11/10/15