This time of year can be a time of great happiness and celebration for some—and a time of immense stress or even “the blues”, for others. The spirit of gift giving, parties and family get-togethers is often also accompanied by complex family ... Read More about 8 Tips for Beating the Holiday Blues
Recently I was verbally attacked via email. I thought I would turn it into a learning experience to try to help others dealing with verbal abuse. Whether is it a one-off, once in a while situation or more frequently, from the same person over and ... Read More about Verbal Abuse is NEVER OK, What To Do When Exposed
6 Keys to Overcoming Fear Do you have good intentions that have not come to fruition? Looking back over your life, how often have you allowed fear to get in the way of, or even completely hijack, your efforts to pursue something that is ... Read More about Getting Out of Fear
5 Ways You Can Take Action to Not Feel So Lonely Sometimes we discover ourselves feeling lonely. We can even be in a room surrounded by people we love and still feel lonely. There is a tremendous difference between being alone (simply not ... Read More about 5 Ways You Can Take Action to Not Feel So Lonely
35 Inspiring Quotes to Empower Women (Part 3 of 7) Women are the beating hearts of our communities. Whether it’s our individual lives, our families and friends, our workplace, or our local and/or global reach, women are crucial to a healthy and ... Read More about Empowering Quotes to Get You Through!