Making Life Changes through Coaching Counseling can seem like an overwhelming and daunting task! I have you change my life? How in the “ell do I do THAT???? With coaching counseling, I help guide you through that process so that it doesn’t feel so overwhelming and is actually doable and even, dare I say, FUN!!!
Here is an outline of how we work on making changes in coaching counseling:
- Break is down into bite size pieces…
- How does and ant eat an elephant?….. ONE bite at a time. EWWWW! I know but a very vivid analogy.
- Firstly, you have to make a decision of what you want to change!
- Then you have to make a decision to take action.
- Then you make a decision on what specific action to take. (Notice there is a bunch of DECIDING going on!!!!)
- THEN you take only one specific action!
- In order to not feel overwhelmed, you just take the next indicated step!
Don’t worry! I guide you through the process of making the changes that you want to make in your life with a combination of coaching & teaching within the counseling model!!
Coaching & teaching in the Counseling Model is the type of therapy that I do! It is action & change oriented!
Call me today at 619-687-9013 to see if my coaching counseling services are a fit for you! You can also email me anytime at firstname.lastname@example.org
Disclaimer: All blogs, newsletters & articles are meant to give action ideas for moving forward in life. They are in no way, shape or form a substitute for therapy/counseling services.
If you have an emergency or are in crisis dial 911.